Burnout in Sports
Here are some signs of athletic burnout that parents should watch for when raising an athlete. Burnout usually occurs from one of three things. 1. Over-playing – one sport, games and practice combined. 2. Over-sporting, too many sports at one time. 3. Over-expecting – expectations are too high, either from others or self, players can become burned out trying to reach the unreachable. Things to watch for – easily angered player, inattentive player, non-respectful player, very unmotivated – and these are occurring when the player never showed these tendencies before.
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